If you don't think getting fit is FUN then you are going through the journey with the WRONG people and the WRONG mindset! It's time to re-train your brain and get LIFE LONG results!
How I got started
I got married in Kauai, Hawaii in May 2015. I wanted to get in the BEST shape possible for my wedding! I tried *SO MANY* different workout programs (some free and some cost money). It was time consuming and the results did not match my hard work. I eventually discovered flex dieting + resistance training!
It has changed my life! The workouts are short and effective. I never thought I could have ABS! I store fat (very quickly) in my gut so I thought abs were impossible for me! BUT in just a few short weeks, I was getting ab lines!
I am constantly researching new products, workout strategies, and nutrition education to make sure I'm doing the most EFFECTIVE strategy out there. I decided to become a health & fitness coach to spread my knowledge and to prevent others from becoming frustrated and discouraged.
Getting fit is fun as long as you're doing it with the right people AND doing a program that WORKS!
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Excited to see more stuff on your website. Looks amazing Krista. I shouldn't be surprised, you always have amazing stuffs! Cheers!
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ReplyDeleteThanks for being so positive!
ReplyDeleteThanks for being so positive!
ReplyDeleteVery informative claim! There is lots of insinuation right here that could formerly any scenario earnings began further to a wealthy social networking conscious up opinion. Awesome Wedding
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