This transformation is my favorite yet:
This is only ONE WEEK of MACRO tracking for my client. This is her results from 8/3/17-8/10/17 (Her first week following my nutrition program. She did a couple sessions of yoga. She is currently breastfeeding).
How cool is this? I couldn't be more proud!
This is why I LOVE coaching people to their goals. It is the BEST feeling ever to wake up and get messages like this every day
How did she do it?
-She has me as her coach. I am always here for her, 24/7
-I calculated her MACROs based off her current diet and adjusted it to align with her goals
-I reduced her calories by only 176
-This is proof that tracking MACROs makes a difference
I am so excited to see what this woman is capable of. She is making me so proud! Her husband can't believe the results! Since she's been fueling her body properly, she still gets to enjoy foods she loves (EVEN WINE) and get results like this!
Can't wait for what the future holds for this client!
Ready to start?
email me! krista_abel3@hotmail.com
How cool is this? I couldn't be more proud!
This is why I LOVE coaching people to their goals. It is the BEST feeling ever to wake up and get messages like this every day
How did she do it?
-She has me as her coach. I am always here for her, 24/7
-I calculated her MACROs based off her current diet and adjusted it to align with her goals
-I reduced her calories by only 176
-This is proof that tracking MACROs makes a difference
I am so excited to see what this woman is capable of. She is making me so proud! Her husband can't believe the results! Since she's been fueling her body properly, she still gets to enjoy foods she loves (EVEN WINE) and get results like this!
Can't wait for what the future holds for this client!Ready to start?
email me! krista_abel3@hotmail.com
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